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Using CBD oil for the first time can be tricky when you don’t understand how CBD works and the length of time it takes for the effects to kick in.

Some people do not take enough and write it off as CBD not working for them and others keep re-dosing while waiting to feel the effects and then end up taking too much. 

The time it takes to feel the effects of CBD oil can depend on various factors.

For example, vaping or placing CBD drops under tongue can take about 15 minutes while other methods like edibles can take up to 2 hours. 

If you’ve found yourself wondering “does CBD work?” after taking too small of a dose or you’ve had a bad experience taking too much, our guide will present everything you need to know about successfully using CBD products. 

Factors That Can Effect How Long for CBD Oil to Work

There are a few factors that can affect the time it takes for CBD oil to take effect on the body.

Make sure to read the packaging of the CBD product you are using to find information about dosages, potency, and how often you should use it. 

Below are a few things that can impact the time it takes to feel the effects of CBD. 

Dosage & Potency

The amount of CBD that you intake daily will have an impact on how quickly you feel its effects on your body.

For the most part, the more you consume, the quicker its effects will be. This is why it is important to start slow if you are new to using CBD oil. 

Frequency

How often you are using the CBD can also play a significant role in how long the compound remains in your system.

If used regularly, the CBD can build up inside your body. If you only take CBD every so often, it will leave your system a lot quicker.

It is recommended that beginners try using it for up to a week to see if it is right for them.

Method of Consumption

These days, there are quite a few ways to use CBD oil. The method you choose to use can have an impact on how long it takes to feel its effects as well as how long it stays in your body.

Products like oils and tinctures are the quickest methods and take roughly 15 minutes to work.

CBD products such as capsules, edibles, and topicals can take up to 2 hours to feel effects.

So, how long does CBD take to work vaping? The effects of CBD can be felt nearly instantly when inhaled through the lungs. 

Biological Factors of the Individual

How quickly CBD reacts with the endocannabinoid system can also depend on biological factors such as body weight, metabolism, and water content.

So, even if two people took the same exact dosage using the same exact consumption method, their bodies can still react differently.

It is important to pay close attention to the effects the extract has on your body when taking CBD for the first time so you can know what works best for you and your body. 

Effects of CBD

The effects of CBD can vary slightly from person to person but for the most part, consuming CBD can provide an overall sense of calm and relaxation.

This relaxing effect can be great for managing symptoms of a mental condition such as anxiety disorder and can help center the mind by quieting negative or unproductive thoughts. 

Additionally, depending on the dosage, CBD may also alleviate chronic pain and reduce inflammation.

When taken in large doses, CBD can also help combat insomnia, allowing you to get a good night’s sleep. 

How Long Do the Effects of CBD Oil Last?

How long the effects of CBD stay around will depend on the same things such as the dose you take, the product’s potency, how often you take the CBD, the method of consumption, your body weight, your metabolism, and water content. In general, CBD effects will last anywhere from 2-8 hours. 

Additional Tips for Taking CBD 

If you’re new to using CBD, below are a few additional helpful tips that can make your first experience with CBD successful.

  • If you do not feel anything right away, make sure to wait an appropriate amount of time for the CBD to start having an impact on your body before attempting to take another dose. Once you’ve done this a few times, you will know exactly how much you need to feel your desired effects. 
  • When shopping for CBD, be very careful about where it is coming from and what is inside the product. Make sure to check the packaging as well as lab results to make sure it is a safe and effective CBD product. 
  • Take things slow and give the CBD time to take effect, especially for long-term solutions. Using CBD consistently for weeks and months can help bring homeostasis or balance back to your body, but this is not an immediate benefit. 

Sources

  1. Cannabidiol as a Potential Treatment for Anxiety Disorders

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/#:~:text=We%20found%20that%20existing%20preclinical,have%20investigated%20chronic%20CBD%20dosing.

  1. A Balanced Approach for Cannabidiol Use in Chronic Pain

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7204604/

  1. Antioxidative and Anti-Inflammatory Properties of Cannabidiol

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023045/#:~:text=Therefore%2C%20it%20has%20been%20suggested,of%20immune%20cells%20%5B66%5D.

  1. Cannabidiol in Anxiety and Sleep: A Large Case Series

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/

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