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If you keep up with all the latest wellness trends, you are probably no stranger to the many different cannabinoids that have popped up on the market over the last few years.

And while THC and CBD oils, creams, and capsules are still all the rage when it comes to health and wellness, there may be another cannabis compound gaining buzz, known as Delta-8.

Because Delta-8 is a psychoactive compound chemically similar to THC, the effects are more potent than using non-psychoactive CBD products. Despite this, Delta-8’s effects are still a lot milder than THC. 

Today, you can find a wide variety of Delta-8 products across the internet, with the most widely available being Delta-8 edibles, particularly Delta-8 gummies.

But what exactly is Delta-8? And what makes it so different from the other cannabinoids?

What is Delta-8?

Delta-8 THC is a cannabinoid that has risen in popularity due to its similarity to Delta-9 THC, the main compound in cannabis that gets you high.

However, though Delta-8 is similar to Delta-9 THC, it has a slightly different chemical structure that makes it less potent. Research suggests that Delta-8 is about 66% as powerful as Delta-9 and has similar effects.

So while Delta-8 can get you high, the effects will not be as strong as the effects of Delta-9 THC. 

Delta-8 is a rare substance, only accounting for 0.1% of the compounds found in the hemp plant. Because of this, Delta-8 is typically synthesized from CBD.

This is possible since both Delta-8 is an isomer of CBD. (An isomer is two compounds that share the same atoms, just in a different arrangement).

Through the atomic rearrangement of CBD, Delta-8 can be produced in higher quantities. 

Another reason for Delta-8’s growing popularity is because it is legal to use in many states. Since Delta-8 can be extracted from hemp, Delta-8 is produced legally across the country thanks to the  2018 Farm Bill.

This bill defines hemp as: “All derivatives, extracts, cannabinoids, isomers, acids, salts, and salts of isomers, whether growing or not, with a Delta-9 tetrahydrocannabinol concentration of not more than 0.3 percent.”

Below is a map that outlines the legal status of Delta-8 products throughout the United States.


Effects of Delta 8

Like all other cannabinoids, Delta-8 interacts with the Endocannabinoid System (ECS) receptors in our body. The ECS is responsible for helping maintain major bodily systems.

Researchers are still trying to understand the ECS fully.

Still, evidence suggests it plays a role in regulating a range of functions and processes, including appetite, digestion, sleep, pain, inflammation, mood, metabolism, memory, and a few other important immune responses.

Because everyone’s ECS and body chemistry are different, Delta-8’s effects will vary from person to person and are not always immediate.

The amount of time it takes to take effect will depend mainly on how you decide to consume the cannabinoid.

For instance, if you take a Delta-8 edible, like a Delta-8 gummy, it might take between 60 to 90 minutes before your body begins to digest and absorb it. After that, the effects should peak and last about 3 to 8 hours.

Delta-8 users have anecdotally reported experiencing effects similar to THC, such as euphoria, 

relaxation, and potential pain relief, albeit a lot milder.

Because Delta-8 is so new, there has not been sufficient evidence to determine the long-term effects it may have.

Remember to start low and slow and monitor your dose according to the manufacturer’s recommendations. If you encounter any adverse effects, you should remain patient and calm. 

What is the difference between Delta-8 and CBD?

Delta-8 and CBD are cannabinoids, but Delta-8 has more in common with Delta-9 THC than CBD. Delta-8 is also a relatively new and upcoming cannabinoid that has not been studied as thoroughly as CBD and THC. 

Most Delta-8 is just CBD that has been converted. This is because natural Delta-8 only occurs in minimal trace amounts in the hemp plant and is difficult to extract.  

While the two cannabinoids might be similar on a molecular level, their effects can be quite different.

The most notable difference between Delta-8 and CBD is the euphoric “high” Delta-8 produces. In addition, delta-8 produces psychoactive effects similar to but milder than those of Delta-9-THC.

Here are a few of the notable differences between Delta-8 and CBD:



High Probability of Failing a Drug Test

Found in Low Concentrations

Used Medicinally and Recreationally

Binds to CB1 Receptors and Relation to CB2 Receptors



Low Probability of Failing a Drug Test

Found in High Concentrations

Commonly Used Medicinally

Binds to CB1 Receptors

Source: Shuttershock


Since Delta-8 is relatively new to the market and unregulated by the FDA, it may be challenging to find products that are safe, accurately marketed, and contain Delta-8.

If you are looking to buy Delta-8 gummies or products, always check out a manufacturer’s website to ensure they have information on how they source and create their products.

We suggest always going with a reliable and trusted brand, like PureKana.

We put extra effort into sourcing the best quality ingredients and ensuring our products are tested for safety, purity, and maximum potency. 

Delta-8 may be an effective alternative to Delta-9 THC for people who want a gentler high.

While Delta-8 reportedly produces less potent effects than Delta-9 THC, more research is needed to understand better the potential outcomes and side effects of this compound.

It is always wise to do your research and consult your physician before trying any cannabis product. 

What Is Delta-8 THC?


What Is Delta 8?

Delta-8- and delta-9-tetrahydrocannabinol; Comparison in man by oral and intravenous administration

Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System

What Is Delta-8 THC and How Is It Different from CBD?

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