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CBN, also referred to by its full name Cannabinol, is one of over 100 cannabinoids found in the makeup of cannabis and hemp plants.

Other than Cannabidiol (CBD) and Tetrahydrocannabinol (THC), the two most predominant compounds found in the plant, it’s the latest cannabinoid to come under the microscope to examine its therapeutic properties.

It’s only in recent years that this interest has grown, though, so the evidence is limited.

Nevertheless, in upcoming years, we expect CBN to become a compound undergoing complete clinical trials to become a part of the wellness routine of millions for several ailments. 

CBN, just like CBD, has begun to increase in popularity which has seen more and more forms of the compound released onto the market.

Today, it’s available in many different types of products; however, the two we’ll be focussing on today are capsules and oils. 

So, how can you possibly know whether to opt for capsules or oil? Which is better, and what are the advantages and disadvantages of each?

If you want a more precise dosage that takes all of the guesswork out of it, then CBN capsules are for you. On the other hand, you may need to look no further than CBN oils if altering the dosage.

Whether you’re new to the idea of adding CBN to your daily wellness routine or not, we aim to help you with every decision you’ll need to make regarding CBN.

So we’ll be diving straight into it, telling you all there is to know about both CBN capsules and CBN oils. 

About CBN Capsules

Capsules are an extremely common method of taking most supplements, vitamins, and medicines. Capsules provide a quick and easy way to receive precise doses of any given substance time and time again. 

CBN capsules are often gelatin-made containers in the shape of pills filled with exact doses of CBN. Each capsule providing an exact dose makes adding CBN into your wellness routine simple.

In addition, they rarely contain other substances, so you won’t need to worry about the CBN mixed with other things. 

About CBN Oil

Oils are probably the most traditional method of taking CBN. The same goes for CBD. This popularity lies in the flexibility in dosage given by tinctures.

Equally, oils will become absorbed into the body much faster than a capsule would.  

Using a tincture, it’s always recommended to place the oil underneath your tongue to rapidly absorb in the bloodstream. 

CBN Capsules Vs. CBN Oil: What’s Better? 

So now, let’s get into it. What’s better: CBN capsules or CBN oil? The truth is that capsules and oils both have their advantages and disadvantages.

It’s very much based on the preference of each user. Having said this, we’ll still look at the pros and cons of each, hopefully giving more insight to inform your decision. 

CBN Capsules


Capsules are used worldwide as a method of consuming different substances. The design of capsules means the substance is held inside. CBN, in this case, is contained within the soft-gel (gelatin) container.

This prevents any unwanted tastes lingering in your mouth each time you take your CBN. 

Capsules are also far more economically friendly than oils are, for example. They’re a cheaper way to incorporate the benefits of CBN into your routine without breaking the bank. 

Last but not least, let’s talk about portability. If you’re someone wanting to take your CBN with you on the go, these are perfect.  


Like all things, there are certain aspects of CBN capsules that can be regarded as drawbacks. However, for many users, the effects of CBN are required as speedily as possible. Unfortunately, capsules are the best in this regard. 



Oil, in the case of CBD, is potentially the most popular form of CBN. The reasons for this are simple. First, CBN oils come in far higher strengths than other forms of Cannabinol.

Not only this, oils are the fastest way for CBN to enter your bloodstream. 

Oils will always come stored in a bottle with a tincture for use. This design allows users to have complete flexibility in their doses. In addition, you’ll be able to experiment with various amounts to find the perfect amount for you. 


Oils are the most expensive form of CBN. In comparison to capsules specifically, they’re far less budget-friendly.

Equally, they don’t offer the same travel appeal either. They are often stored in a glass bottle and consumed using the tincture, they are nowhere near as user-friendly. 

Final Thoughts

If you’re looking into incorporating CBN into your everyday wellness routine, we hope this will have guided you to make the right decision. 

In truth, it’s difficult to say whether CBN Capsules or CBN Oil is better definitively. They’re different. The highlighted pros and cons of each make each form better for various reasons and purposes. 

We’d recommend capsules for beginners as they are much cheaper and easier to control dosages.

However, if you’ve previously experimented with CBN and have a bit more to spend, we’d recommend trying out an oil.

They often contain other useful substances and will allow you to increase or decrease your dose as and when you please. 

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