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People are always searching for the next secret to improved health and wellness. In recent years, CBD oil has been a rising trend.

This all-natural supplement has touted benefits ranging from pain and anxiety relief to reductions in seizure activity. 

When shopping for CBD, you’ll find dozens of brands on the market, so how do you make the right choice? 

That’s the point of this article: to help you know what to look for when it comes to CBD Capsules.

By the time you have read this, you will be able to shop for CBD Capsules as an informed buyer with confidence. 

Read on to learn about the benefits of CBD capsules and how to shop for them.

CBD Capsules: What exactly are they?

By now, you probably know what CBD is.

But to be clear, CBD refers to cannabidiol, one of over a hundred different cannabinoids found in the cannabis plant.

Since CBD is not psychoactive, it is an appealing option for those looking for relief from pain and other symptoms without the mind-altering effects of cannabis or other side effects related to some medications and drugs.

CBD capsules are oral capsules that conveniently deliver CBD to the body through the digestive system. 

Potency and Dosage

The amount of CBD you should consume depends on a range of factors, including:

  • your body weight
  • the condition you’re treating
  • your body chemistry
  • the concentration of CBD in each capsule

In other words, there are a lot of variables that go into deciding how much CBD to take. 

Before trying CBD, it is recommended that you talk to your doctor about the appropriate dosage and any potential risks.

This is especially true if you are already taking medications.

If your doctor doesn’t provide a recommendation, it’s best to start with a smaller dosage and gradually increase it. This could mean starting with 20 to 40 mg a day.

Then, after a week, increase this amount by 5 mg. 

Continue this until you feel that it’s effectively treating your symptoms.

For example, you might start with 40 mg to treat severe pain. You can take 40 mg on days when you’re in a lot of pain. T

hen, after a week, you increase it to 45 mg, and after a second week, you use 50 mg. 

It might also be wise to track how much CBD you’re taking and whether your symptoms are getting better. Then, write it down on paper or in a notes app on your phone.

Types of CBD Capsules

Most people use the term CBD oil interchangeably for multiple products. However, the term CBD oil is not necessarily accurate because many CBD oil products contain several cannabinoids. 

Most of the CBD oil that you can get for medical and wellness purposes comes from the hemp plant. We differentiate CBD oils by their cannabinoid content.

There are three main types of CBD oil that you’ll hear.

CBD Isolate Capsules

CBD isolate is the purest form.

As the name implies, this type of CBD is isolated from all other plant compounds, including terpenes, flavonoids, and THC.

CBD isolate is the safest option if you don’t want to risk exposure to any other compounds found in hemp plants.

Broad Spectrum CBD Capsules

Broad-spectrum CBD is the middle ground between isolate and full-spectrum and arguably the most common type of CBD available.

This type of CBD contains all naturally occurring plant compounds, including terpenes, flavonoids, and other cannabinoids.

However, all traces of THC are removed completely.

This means you can still experience the entourage effect without being exposed to THC.

Full Spectrum CBD Capsules

Full-spectrum CBD contains all of the natural plant compounds, including low levels of THC.

Some people prefer this type of whole plant extract because it activates the entourage effect. This effect has been shown to strengthen and heighten the overall benefits and experience.

It’s ideal for a wide range of chronic health conditions to treat pain or anxiety.

Third-Party Lab Testing

Whether they are test results, a certificate of analysis, or a COA, this document shows you exactly what is in your product. 

They provide details about the testing laboratory, the brand, the product, and the potency of the ingredients the product contains.

In the case of industrial hemp, CBD, and cannabis, the ingredients are referred to as cannabinoids like THC, CBD, CBG, and CBN.

A COA may also include terpenes, the aromatic ingredients that contribute to the product’s scent, flavor, and therapeutic profile. 

Avoid any product with no COA since it might not be suitable for human consumption.

In addition to the potency of ingredients, the COA page is significant for consumers to determine whether or not the product is free from residual solvents and harmful contaminants such as heavy metals, pesticides, molds, and bacteria. 

Heavy Metals Analysis

Cannabis is a bio-accumulator that cleans the soil it is grown in.

If heavy metals are present in the plant afterward, they should not be used for human consumption.

Testing for metals in CBD products is crucial since remnants of antimony, arsenic, copper, nickel, lead, selenium, silver, mercury, zinc, and others can be toxic if ingested in certain amounts.

You don’t want to see any metals showing up on a laboratory analysis!

Pesticide Analysis

Pesticide use in cannabis products is widespread and a serious concern.

If pesticides are used in cannabis production, they are concentrated in the final product. The presence of dangerous pesticides has documented health risks.

These compounds come in the form of toxins that hinder the process of the neurological, developmental, hormonal, and reproductive systems within the body. Many are harmful, even if present in minimal amounts.

A CBD product should not be cultivated using pesticides or fungicides that are not on the approved list of agents.

Pesticide residue should not be present in any product you will take.

Terpene Profile

Terpenes are a group of substances that give plants their various scents and are an evolutionary tool to attract pollinators and deter predators.

Cannabis has a unique terpene profile with distinct aromas as well.

Terpenes and cannabinoids come from the same glands on the cannabis plant (the trichomes) and have aromas, while cannabinoids have no scent.

Terpenes are also responsible for some of the various therapeutic properties of cannabis.

Further Considerations

The end of the report will have the name, date, and signature of the technicians who analyzed the sample.

This establishes the authenticity of the COA. There should also be the lab’s name, contact information, and certification number.

Ensure that the lab issuing the report differs from the company selling the products.

This assures the information is from a third party, not from any companies that make the specific product.

There isn’t a section for flavonoid profiles, heavy metals, mycotoxins, or genetic tests on the sample COA below.

That is because they were not ordered. This isn’t good or bad unless you look for those specific tests.

You can always contact the company with the batch number and ask questions.

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